About me
Paula Teja
Her journey into spiritual exploration began at 16, following years of navigating severe depression and chronic health issues. This challenging period inspired her to delve deeply into her own inner world, seeking to understand the nature of consciousness and the sacred essence present in all living things.
Guided by a fascination with psychology, inner harmony, and a profound bond with nature, she explored the healing potential of pure, nourishing foods, meditation, yoga, and various personal growth practices. Her experiences with chronic conditions, including allergies, intolerances, and adrenal fatigue, heightened her sensitivity, allowing her to become more attuned to the subtle processes within herself and the world around her.
This path of self-discovery gradually opened her up to the many dimensions of existence, deepened her awareness of energetic influences, and led her to study raw vegan nutrition for two years, ultimately becoming a certified holistic nutritionist. She immersed herself in both modern and traditional self-development teachings, recognizing the transformative power of spiritual devotion, as well as the profound impact of consistent yogic practice on holistic well-being, growth, and healing.
In 2022, she completed a 240-hour Tantra Yoga Teacher Training with the Tantric Life Academy, where she discovered a deep resonance with the fusion of ancient wisdom and contemporary practices. For her, Tantra Yoga, embodiment, and ritual work represent a powerful integration of sacred teachings and modern approaches.
In her sessions, she creates a calming, nurturing space that invites true connection and alignment with one’s innermost essence, encouraging participants to intuitively sense and co-create from the heart.
